COVID-19 & Jan Parker Therapies

Hypnotherapy – Open for Business

I specialise in Cognitive Behavioural Hypnotherapy, which is an effective treatment for many anxiety conditions, including fears and phobias, panic attacks, irritable bowel syndrome, personal performance anxiety, smoking cessation, insomnia, weight loss, mild to moderate depression, plus many more. These sessions can be successfully conducted via the Internet using FaceTime, WhatsApp, Zoom, etc. So for hypnotherapy I’m very much open for business.

For an information chat with no obligation, please phone 07776 238812 or email

Please keep well and happy.

Reflexology – Open for Business from 26th April 2021

The Scottish Government has given the go ahead for reflexology treatments to recommence from Monday 26th April 2021. I will start practicing again from this date, adhering to the regulations laid down by the Association of Reflexologists, CNHC and my insurers, all of which covers the Governments legislation.

I will be working in my treatment room in Clathy, Perthshire and The Natural Clinic in Crieff.  To find out the precautions I will be putting in place and what I will ask clients to adhere to, please contact me.  Everybody’s welfare and safety is of prime importance, whilst also providing you with a comfortable and enjoyable reflexology treatment.

Jan Parker of Jan Parker Therapies

Dental Procedures

None of us would choose to go to the Dentist, but it’s a necessary part of life if we are to keep our oral health in good condition.

There may be many anxieties associated with visits to the dentist, such as fear of needles, over active gag reflex, fear of pain, just fear of seeing the dentist. All these things can make it very miserable when those six monthly check ups come around.

Together we will explore exactly where the core of your fear actually lies. I will teach you some relaxation techniques that you can use as early as sitting in the waiting room or before, and then when you’re in the dentists’ chair; using these alone can ease pain. We may do some visualisation and then some hypnosis to help you overcome your anxiety and make your visits to the dentist less of a trial.

Dental theatre